A simple tenderloin with one scrambled egg bathed in salsa. Served with perrier and coffee. Steak, especially breakfast cuts, cook within three minutes. While it cooks you scramble the egg and throw it in the pan after the steak and turn off the heat. The eggs also clean the meat out of the pan and pick up more flavor. Salsa provides vegetable servings so load it on. This is a good breakfast for a work day. Have it at 7 AM. If not quite full, have half an orange with breakfast, half at ten, and you're set until lunch with about five minutes of work.
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